Amount of Fatty acids, total polyunsaturated in Tomato products, canned, sauce, spanish style
Vegetables and Vegetable Products
In 100 g (Grams) of Tomato products, canned, sauce, spanish style there is 0.108 g of Fatty acids, total polyunsaturated. Change amount
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Fatty acids, total polyunsaturated
Fatty acids, total polyunsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total polyunsaturated other than Tomato products, canned, sauce, spanish style.
Oil, safflower, salad or cooking, linoleic, (over 70%)
|
74.623 g
|
74.62%
|
Oil, grapeseed
|
69.9 g
|
69.9%
|
Oil, flaxseed, cold pressed
|
67.849 g
|
67.85%
|
Oil, sunflower, linoleic, (approx. 65%)
|
65.7 g
|
65.7%
|
Oil, flaxseed, contains added sliced flaxseed
|
64.876 g
|
64.88%
|
Oil, walnut
|
63.3 g
|
63.3%
|
Oil, poppyseed
|
62.4 g
|
62.4%
|
Oil, wheat germ
|
61.7 g
|
61.7%
|
Oil, industrial, soy, low linolenic
|
58.932 g
|
58.93%
|
Oil, industrial, soy, refined, for woks and light frying
|
58.208 g
|
58.21%
|
Oil, soybean, salad or cooking
|
57.74 g
|
57.74%
|
Oil, vegetable, soybean, refined
|
57.333 g
|
57.33%
|
Salad dressing, mayonnaise, soybean and safflower oil, with salt
|
55 g
|
55%
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
54.677 g
|
54.68%
|
Oil, cooking and salad, ENOVA, 80% diglycerides
|
53.37 g
|
53.37%
|
Oil, tomatoseed
|
53.1 g
|
53.1%
|
Oil, industrial, soy, ultra low linolenic
|
52.149 g
|
52.15%
|
Oil, cottonseed, salad or cooking
|
51.9 g
|
51.9%
|
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed
|
48.1 g
|
48.1%
|
Nuts, walnuts, english
|
47.174 g
|
47.17%
|
Tomato products, canned, sauce, spanish style
Tomato products, canned, sauce, spanish style is a type of Vegetables and Vegetable Products. The most significant nutrients in Tomato products, canned, sauce, spanish style are listed below.
Water
|
89.08 g
|
89.08%
|
Energy (calorie)
|
33 kcal
|
|
Energy (joule)
|
138 kJ
|
|
Protein
|
1.44 g
|
1.44%
|
Total lipid (fat)
|
0.27 g
|
0.27%
|
Ash
|
1.98 g
|
1.98%
|
Carbohydrate, by difference
|
7.24 g
|
7.24%
|
Fiber, total dietary
|
1.4 g
|
1.4%
|
Calcium, Ca
|
17 mg
|
0.02%
|
Iron, Fe
|
3.48 mg
|
|
Magnesium, Mg
|
19 mg
|
0.02%
|
Phosphorus, P
|
48 mg
|
0.05%
|
Potassium, K
|
369 mg
|
0.37%
|
Sodium, Na
|
472 mg
|
0.47%
|
Zinc, Zn
|
0.34 mg
|
|
Copper, Cu
|
0.16 mg
|
|
Manganese, Mn
|
0.216 mg
|
|
Selenium, Se
|
0.6 µg
|
|
Vitamin C, total ascorbic acid
|
8.6 mg
|
0.01%
|
Thiamin
|
0.074 mg
|
|
Nutrients in Tomato products, canned, sauce, spanish style